How To Love Yourself No Matter What

203. Busyness Addiction

Episode Summary

I guarantee you could ask 5 people in a row how they are doing, and all 5 of them would tell you that they are busy. Being busy has become a familiar refrain among the modern world, and the truth is, it needs to stop. If you are feeling anxious and depleted and like you are on your last nerve, busyness addiction is playing a much bigger part in this problem than what you might realize. Too many women are jumping from task to task with a to-do list that is a mile long and and a mile wide. You might think that the way through this is to get it all done, and I am here to tell you that you are dead wrong. Let's dive into today's episode where I am going to break this all down for you and show you a real way out of breaking free of busyness addiction. It's easier than what you might think.

Episode Notes

I guarantee you could ask 5 people in a row how they are doing, and all 5 of them would tell you that they are busy.  Being busy has become a familiar refrain among the modern world, and the truth is, it needs to stop.  If you are feeling anxious and depleted and like you are on your last nerve, busyness addiction is playing a much bigger part in this problem than what you might realize.   Too many women are jumping from task to task with a to-do list that is a mile long and and a mile wide.  You might think that the way through this is to get it all done, and I am here to tell you that you are dead wrong.  

Let's dive into today's episode where I am going to break this all down for you and show you a real way out of breaking free of busyness addiction.  It's easier than what you might think.

If you are ready to give up busyness addiction, you need to register for my free class: How To Get Out Of Survival Mode and Create a Fuck Yes Life.  Register Here